top of page
![Heather performing a knee strike to an attacker](https://static.wixstatic.com/media/e9d549_b41d7a6a574048818d3bff1aa3be4d65~mv2.jpg/v1/fill/w_287,h_394,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/74486150_2456232561293911_90818035195723.jpg)
Defense Against Violence_ - For Women
This program is exclusive to women and others who have been affected by
violence on a personal level.
The course utilizes the basis of our Defense Against Violence program, but with more of an
emphasis on scenarios. It teaches how to avoid certain encounters, escape situations, and how to ensure personal safety. The main goals of this program are to promote safety, build confidence, and create empowerment.
This course is 16 hours in length that will take place over two days with a culmination of a scenario involving an attacker in a padded suit.
​
If you are interested in hosting a training session, please contact us today!
Send an email to Heather at sosvtsafety@gmail.com.
bottom of page