Defense Against Violence is our main program that was created with two main goals in mind: self-protection and escape. The concept of the program emphasizes using gross motor skills in regards to handling self-defense situations. The Defense Against Violence program quickly instills itself in your muscle memory to make reactions to a threat second nature.

 

The "system" itself is a purposeful amalgamation of many arts including but not limited to: Boxing, Muay Thai kickboxing, Wrestling, Brazilian Jiu-Jitsu, Jeet Kune Do/Trapping, and components of Andy Norman's Defense in Action from Defense Lab.

 

This is a three leveled program that evolves as the student progresses with their training. Each level is 16 hours in length that takes place over two days.

 

Level 1: Beginner

Level 2: Intermediate

Level 3: Advanced 

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If you are interested in hosting a training session, please contact us today!

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Send an email to Dan at sosvtsafety@gmail.com.